Floating
- Details
- Category: Tips
- Published on Saturday, 16 January 2016 20:49
- Written by starting Blocks
- Hits: 3662
At our beginners level, we introduce both front( eyes down) and back ( eyes up) floating. This helps with many aspects of swimming including: understanding buoyancy, breathing control, confidence and survival instincts. We encourage practice of this outside of lessons at the pool or even in the bath!