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<oembed><version>1.0</version><provider_name>Starting Blocks Swim School</provider_name><provider_url>https://startingblocks.com.au/swimschool</provider_url><author_name>Paul</author_name><author_url>https://startingblocks.com.au/swimschool/author/paul/</author_url><title>Head Position : Starting Blocks Swim School</title><type>rich</type><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content" data-secret="r39uuUehGD"&gt;&lt;a href="https://startingblocks.com.au/swimschool/tips/head-position/"&gt;Head Position&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe sandbox="allow-scripts" security="restricted" src="https://startingblocks.com.au/swimschool/tips/head-position/embed/#?secret=r39uuUehGD" width="600" height="338" title="&#x201C;Head Position&#x201D; &#x2014; Starting Blocks Swim School" data-secret="r39uuUehGD" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script&gt;
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</html><description>A common fault with swimming is the head position. To perform overarm crawl(freestyle), Butterfly or Breaststroke, the swimmer must look down, NOT forward. Looking forward will decrease the efficiency of the stroke. However, There are times when the head must leave this position &#x2013; for example: breathing! The most efficient way to change head position [&hellip;]</description></oembed>
